BLUEBERRY SNACK MUFFINS vs MISTER E FLAVOR TOASTER PASTRIES
Nutrition comparison per 100 g serving
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MISTER E FLAVOR TOASTER PASTRIES wins in 9 out of 15 nutrient categories
BLUEBERRY SNACK MUFFINS: 3
vs
MISTER E FLAVOR TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | BLUEBERRY SNACK MUFFINS | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 396 cal | |
| Protein | 0.9 g | 4.2 g | |
| Carbs | 13.3 g | 70.8 g | |
| Fat | 4.0 g | 10.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SNACK MUFFINS | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY SNACK MUFFINS | MISTER E FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 17 MG | 52 MG | |
| Sodium, Na | 75 MG | 521 MG |