BLUEBERRY SLICED MINI BAGELS vs CRISPY BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY SLICED MINI BAGELS wins in 5 out of 12 nutrient categories
BLUEBERRY SLICED MINI BAGELS: 5
vs
CRISPY BREAD STICKS: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY SLICED MINI BAGELS | CRISPY BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 433 cal | |
| Protein | 7.9 g | 13.3 g | |
| Carbs | 51.8 g | 73.3 g | |
| Fat | 2.6 g | 10 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SLICED MINI BAGELS | CRISPY BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY SLICED MINI BAGELS | CRISPY BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 8.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 456 MG | 1,067 MG |