BLUEBERRY SHORTBREAD vs COOKIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE STRAWS wins in 4 out of 10 nutrient categories
BLUEBERRY SHORTBREAD: 2
vs
COOKIE STRAWS: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY SHORTBREAD | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 53.3 g | 69.2 g | |
| Fat | 26.7 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SHORTBREAD | COOKIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SHORTBREAD | COOKIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.5 MG | |
| Sodium, Na | 317 MG | 154 MG |