BLUEBERRY SCONES vs LA BREE'S BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY SCONES: 3
vs
LA BREE'S BAKERY: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY SCONES | LA BREE'S BAKERY | Winner |
|---|---|---|---|
| Calories | 406 cal | 312 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 54.7 g | 56.3 g | |
| Fat | 15.6 g | 9.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SCONES | LA BREE'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SCONES | LA BREE'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 281 MG | 180 MG |