BLUEBERRY SCONES vs GRAB 'N GO BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY SCONES wins in 5 out of 11 nutrient categories
BLUEBERRY SCONES: 5
vs
GRAB 'N GO BLUEBERRY MUFFIN: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY SCONES | GRAB 'N GO BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 383 cal | 342 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 53.3 g | 40.8 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SCONES | GRAB 'N GO BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SCONES | GRAB 'N GO BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 383 MG | 317 MG |