BLUEBERRY SCONE MIX vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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BLUEBERRY SCONE MIX wins in 7 out of 11 nutrient categories
BLUEBERRY SCONE MIX: 7
vs
DUFF GOLDMAN: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY SCONE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 78.6 g | 79.1 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SCONE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SCONE MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 821 MG | 535 MG |