BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES vs FRESH GOAT CHEESE HONEY
Nutrition comparison per 100 g serving
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BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES wins in 5 out of 11 nutrient categories
BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES: 5
vs
FRESH GOAT CHEESE HONEY: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ROYALE WENSLEYDALE CHEESE WITH BLUEBERRIES | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 375 MG | 196 MG |