BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS vs COOKIE DOUGH REAL FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS wins in 5 out of 11 nutrient categories
BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS: 5
vs
COOKIE DOUGH REAL FOOD BAR: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 7.1 g | 22.5 g | |
| Carbs | 60.7 g | 42.5 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & RASPBERRY ORGANIC GLUTEN-FREE FRUIT & OAT BARS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 5.4 MG | 2.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 225 MG |