BLUEBERRY PROTEIN WATER vs UNSWEETENED SPARKLING WATER
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN WATER wins in 6 out of 11 nutrient categories
BLUEBERRY PROTEIN WATER: 6
vs
UNSWEETENED SPARKLING WATER: 1
(4 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN WATER | UNSWEETENED SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 14 cal | 4 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 0.2 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN WATER | UNSWEETENED SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |