BLUEBERRY PROTEIN WAFFLES vs MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN WAFFLES wins in 7 out of 12 nutrient categories
BLUEBERRY PROTEIN WAFFLES: 7
vs
MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN WAFFLES | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calories | 289 cal | 367 cal | |
| Protein | 13.2 g | 5 g | |
| Carbs | 31.6 g | 45 g | |
| Fat | 13.2 g | 18.3 g | |
| Fiber | 3.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN WAFFLES | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN WAFFLES | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 197 MG | 250 MG |