BLUEBERRY PROTEIN BAR vs PB&J MINI BARS
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BAR wins in 8 out of 11 nutrient categories
BLUEBERRY PROTEIN BAR: 8
vs
PB&J MINI BARS: 1
(2 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 429 cal | |
| Protein | 23.1 g | 9.5 g | |
| Carbs | 46.2 g | 61.9 g | |
| Fat | 13.5 g | 19.1 g | |
| Fiber | 7.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 269 MG | 190 MG |