BLUEBERRY PROTEIN BAR vs SUPERFOOD SEEDBARS
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BAR wins in 5 out of 12 nutrient categories
BLUEBERRY PROTEIN BAR: 5
vs
SUPERFOOD SEEDBARS: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 451 cal | |
| Protein | 23.1 g | 13.7 g | |
| Carbs | 46.2 g | 31.4 g | |
| Fat | 13.5 g | 31.4 g | |
| Fiber | 7.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 269 MG | 69 MG |