BLUEBERRY PROTEIN BAR vs AMAZING GRASS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BLUEBERRY PROTEIN BAR: 6
vs
AMAZING GRASS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | AMAZING GRASS | Winner |
|---|---|---|---|
| Calories | 404 cal | 350 cal | |
| Protein | 23.1 g | 8.3 g | |
| Carbs | 46.2 g | 60 g | |
| Fat | 13.5 g | 13.3 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | AMAZING GRASS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 26.7 UG |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | AMAZING GRASS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 885 MG | 583 MG | |
| Sodium, Na | 269 MG | 42 MG |