BLUEBERRY PROTEIN BAR vs MUESLI SQUARE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PROTEIN BAR wins in 6 out of 10 nutrient categories
BLUEBERRY PROTEIN BAR: 6
vs
MUESLI SQUARE: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 350 cal | 439 cal | |
| Protein | 25 g | 8.8 g | |
| Carbs | 48.3 g | 56.1 g | |
| Fat | 11.7 g | 21.1 g | |
| Fiber | 23.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 483 MG | 114 MG |