BLUEBERRY PROTEIN BAR vs HEMP POWERED BAR
Nutrition comparison per 100 g serving
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HEMP POWERED BAR wins in 13 out of 21 nutrient categories
BLUEBERRY PROTEIN BAR: 5
vs
HEMP POWERED BAR: 13
(3 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN BAR | HEMP POWERED BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 48.3 g | 31.7 g | |
| Fat | 11.7 g | 21.7 g | |
| Fiber | 23.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN BAR | HEMP POWERED BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PROTEIN BAR | HEMP POWERED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 2.4 MG | 10.5 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 0 MG | 908 MG | |
| Selenium, Se | 0 UG | 23 UG | |
| Sodium, Na | 483 MG | 133 MG | |
| Zinc, Zn | 0 MG | 5 MG |