BLUEBERRY PROBIOTIC OATMILK NON-DAIRY YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM wins in 5 out of 10 nutrient categories
BLUEBERRY PROBIOTIC OATMILK NON-DAIRY YOGURT: 3
vs
NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY PROBIOTIC OATMILK NON-DAIRY YOGURT | NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 65 cal | 87 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 11.2 g | 14 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PROBIOTIC OATMILK NON-DAIRY YOGURT | NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 41 MG | 167 MG | |
| Sodium, Na | 0 MG | 30 MG |