BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT: 4
vs
NONFAT GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 45 cal | 80 cal | |
| Protein | 3.4 g | 8.7 g | |
| Carbs | 8.5 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 95 MG | 120 MG | |
| Sodium, Na | 59 MG | 37 MG |