BLUEBERRY PRESERVES vs ORGANIC APRICOT FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PRESERVES wins in 3 out of 8 nutrient categories
BLUEBERRY PRESERVES: 3
vs
ORGANIC APRICOT FRUIT SPREAD: 1
(4 ties)
Overview
| Nutrient | BLUEBERRY PRESERVES | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 59 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRESERVES | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | BLUEBERRY PRESERVES | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |