BLUEBERRY PRESERVES vs APPLE & HORSERADISH JAM
Nutrition comparison per 100 g serving
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APPLE & HORSERADISH JAM wins in 5 out of 10 nutrient categories
BLUEBERRY PRESERVES: 1
vs
APPLE & HORSERADISH JAM: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY PRESERVES | APPLE & HORSERADISH JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PRESERVES | APPLE & HORSERADISH JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 62 MG |