BLUEBERRY PREMIUM FRUIT FILLING & TOPPING vs OREGON GROWERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY PREMIUM FRUIT FILLING & TOPPING: 3
vs
OREGON GROWERS: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY PREMIUM FRUIT FILLING & TOPPING | OREGON GROWERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.2 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PREMIUM FRUIT FILLING & TOPPING | OREGON GROWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PREMIUM FRUIT FILLING & TOPPING | OREGON GROWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 12 MG | 11 MG |