BLUEBERRY PRE-SLICED BAGELS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 10 out of 16 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 3
vs
COUNTRY WHITE BREAD: 10
(3 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 255 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 54.0 g | 48.9 g | |
| Fat | 0.9 g | 3.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 85 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 531 MG | 532 MG |