BLUEBERRY PRE-SLICED BAGELS vs ASSORTED DINNER ROLLS
Nutrition comparison per 100 g serving
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BLUEBERRY PRE-SLICED BAGELS wins in 7 out of 13 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 7
vs
ASSORTED DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | ASSORTED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 359 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 54.0 g | 64.1 g | |
| Fat | 0.9 g | 5.1 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | ASSORTED DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | ASSORTED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 51 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 531 MG | 667 MG |