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BLUEBERRY PRE-SLICED BAGELS vs PUMPKIN SPICE PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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BLUEBERRY PRE-SLICED BAGELS wins in 8 out of 14 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 8 vs PUMPKIN SPICE PRE-SLICED BAGELS: 5 (1 ties)

Overview

Nutrient BLUEBERRY PRE-SLICED BAGELS PUMPKIN SPICE PRE-SLICED BAGELS Winner
Calories 259 cal 274 cal
Protein 7.4 g 9.5 g
Carbs 55.6 g 55.8 g
Fat 1.2 g 1.1 g
Fiber 2.5 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY PRE-SLICED BAGELS PUMPKIN SPICE PRE-SLICED BAGELS Winner
Folate, total 49 UG 0 UG
Niacin 3.7 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 15.8 MG

Minerals

Mineral BLUEBERRY PRE-SLICED BAGELS PUMPKIN SPICE PRE-SLICED BAGELS Winner
Calcium, Ca 74 MG 158 MG
Iron, Fe 3.3 MG 4.7 MG
Sodium, Na 444 MG 337 MG
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