BLUEBERRY PRE-SLICED BAGELS vs SLICED ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ORIGINAL ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 4
vs
SLICED ORIGINAL ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | SLICED ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 262 cal | 230 cal | |
| Protein | 9.2 g | 6.6 g | |
| Carbs | 58.5 g | 45.9 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 4.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | SLICED ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | SLICED ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 292 MG | 607 MG |