BLUEBERRY POWDER vs CHOCO QUINOA
Nutrition comparison per 100 g serving
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BLUEBERRY POWDER wins in 9 out of 11 nutrient categories
BLUEBERRY POWDER: 9
vs
CHOCO QUINOA: 1
(1 ties)
Overview
| Nutrient | BLUEBERRY POWDER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 77.8 g | 80 g | |
| Fat | 0 g | 4 g | |
| Fiber | 44.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POWDER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY POWDER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 68 MG | |
| Iron, Fe | 5.6 MG | 4 MG | |
| Potassium, K | 1,389 MG | 1,264 MG | |
| Sodium, Na | 0 MG | 140 MG |