BLUEBERRY POMEGRANTE vs COOKIES & CREME GRANOLA BARS
Nutrition comparison per 100 g serving
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COOKIES & CREME GRANOLA BARS wins in 8 out of 14 nutrient categories
BLUEBERRY POMEGRANTE: 5
vs
COOKIES & CREME GRANOLA BARS: 8
(1 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANTE | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 46.4 g | 75 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANTE | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 17 UG |
Minerals
| Mineral | BLUEBERRY POMEGRANTE | COOKIES & CREME GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 321 MG | 125 MG |