BLUEBERRY POMEGRANATE WHOLE GRAIN BROWN RICE & NUT & SEED CRUNCH BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 5 out of 12 nutrient categories
BLUEBERRY POMEGRANATE WHOLE GRAIN BROWN RICE & NUT & SEED CRUNCH BAR: 4
vs
CHEWY GRANOLA BARS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE WHOLE GRAIN BROWN RICE & NUT & SEED CRUNCH BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 516 cal | 417 cal | |
| Protein | 16.1 g | 4.2 g | |
| Carbs | 38.7 g | 79.2 g | |
| Fat | 38.7 g | 10.4 g | |
| Fiber | 6.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE WHOLE GRAIN BROWN RICE & NUT & SEED CRUNCH BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE WHOLE GRAIN BROWN RICE & NUT & SEED CRUNCH BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 333 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 97 MG | 208 MG |