BLUEBERRY POMEGRANATE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT vs CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT wins in 7 out of 10 nutrient categories
BLUEBERRY POMEGRANATE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT: 7
vs
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT: 1
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 147 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 12.4 g | 15.3 g | |
| Fat | 3.5 g | 7.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 230 MG | 187 MG | |
| Sodium, Na | 50 MG | 67 MG |