BLUEBERRY POMEGRANATE ORGANIC DAILY PROBIOTICS LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUEBERRY POMEGRANATE ORGANIC DAILY PROBIOTICS LOWFAT YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	BLUEBERRY POMEGRANATE ORGANIC DAILY PROBIOTICS LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	65 cal	73 cal
Protein	3.3 g	8 g
Carbs	12.0 g	11.3 g
Fat	1.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY POMEGRANATE ORGANIC DAILY PROBIOTICS LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	120 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	163 MG	140 MG
Sodium, Na	43 MG	43 MG	Tie

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