BLUEBERRY POMEGRANATE MACADAMIA CRUNCH vs CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE MACADAMIA CRUNCH wins in 5 out of 10 nutrient categories
BLUEBERRY POMEGRANATE MACADAMIA CRUNCH: 5
vs
CHOCOLATE PEANUTS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE MACADAMIA CRUNCH | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 42.9 g | 47.5 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE MACADAMIA CRUNCH | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE MACADAMIA CRUNCH | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 214 MG | 162 MG |