BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES vs OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES wins in 6 out of 11 nutrient categories
BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES: 6
vs
OLD FASHIONED COOKIES: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 62.2 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 268 MG | 444 MG |