BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE wins in 8 out of 12 nutrient categories
BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE: 8
vs
NEWMAN'S OWN: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 393 cal | 481 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 67.9 g | 74.1 g | |
| Fat | 10.7 g | 18.5 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 214 MG | 407 MG |