BLUEBERRY POMEGRANATE FRUIT TWISTS vs 6 FRUITY FLAVORS GUMMY BEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 3
vs
6 FRUITY FLAVORS GUMMY BEARS: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | 6 FRUITY FLAVORS GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | 6 FRUITY FLAVORS GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | 6 FRUITY FLAVORS GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 83 MG |