BLUEBERRY POMEGRANATE FRUIT TWISTS vs TASTY BRAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 4
vs
TASTY BRAND: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | TASTY BRAND | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 83.3 g | 69.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | TASTY BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | TASTY BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 56 MG | 288 MG |