BLUEBERRY POMEGRANATE FRUIT TWISTS vs SWEET COSMOS
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE FRUIT TWISTS wins in 6 out of 11 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 6
vs
SWEET COSMOS: 0
(5 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | SWEET COSMOS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | SWEET COSMOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | SWEET COSMOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 56 MG | 0 MG |