BLUEBERRY POMEGRANATE FRUIT TWISTS vs SOFT CREMES
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE FRUIT TWISTS wins in 5 out of 11 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 5
vs
SOFT CREMES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | SOFT CREMES | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | SOFT CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | SOFT CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 56 MG | 333 MG |