BLUEBERRY POMEGRANATE FRUIT BARS vs MINI ALMOND FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINI ALMOND FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
BLUEBERRY POMEGRANATE FRUIT BARS: 3
vs
MINI ALMOND FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT BARS | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 95 cal | 368 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 23.8 g | 30.7 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT BARS | MINI ALMOND FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 11 MG | 246 MG | |
| Sodium, Na | 0 MG | 48 MG |