BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE vs CAFFEINE FREE SODA
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE wins in 7 out of 11 nutrient categories
BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE: 7
vs
CAFFEINE FREE SODA: 0
(4 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE | CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Calories | 17 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE | CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE | CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Sodium, Na | 35 MG | 20 MG |