BLUEBERRY POMEGRANATE FLAVORED ORGANIC FRUIT TWISTS vs YOHARI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY POMEGRANATE FLAVORED ORGANIC FRUIT TWISTS: 4
vs
YOHARI: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FLAVORED ORGANIC FRUIT TWISTS | YOHARI | Winner |
|---|---|---|---|
| Calories | 333 cal | 545 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 88.9 g | 39.4 g | |
| Fat | 0 g | 39.4 g | |
| Fiber | 5.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FLAVORED ORGANIC FRUIT TWISTS | YOHARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FLAVORED ORGANIC FRUIT TWISTS | YOHARI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 152 MG |