BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND vs LA NUESTRA
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 5 out of 11 nutrient categories
BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND: 4
vs
LA NUESTRA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 74 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.4 g | 16.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 30 MG |
Minerals
| Mineral | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |