BLUEBERRY vs TWICE BAKED BISCOTTI
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 5 out of 11 nutrient categories
BLUEBERRY: 5
vs
TWICE BAKED BISCOTTI: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 480 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 87.5 g | 0 g | |
| Fat | 0 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 240 MG |