BLUEBERRY vs FOOD CLUB

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 3 out of 11 nutrient categories

BLUEBERRY: 1 vs FOOD CLUB: 3 (7 ties)

Overview

Nutrient	BLUEBERRY	FOOD CLUB	Winner
Calories	375 cal	375 cal	Tie
Protein	6.3 g	6.3 g	Tie
Carbs	87.5 g	81.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	4.5 MG
Potassium, K	125 MG	0 MG
Sodium, Na	0 MG	1,562 MG

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