BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT: 4
vs
BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 79 cal | 100 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 10 g | 13 g | |
| Fat | 2.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 180 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 212 MG | 240 MG | |
| Sodium, Na | 46 MG | 75 MG |