Blueberry Pomegra Granola Bakes WG vs Cheetos Jalapeno & Cheddar 9.5z
Nutrition comparison per 100 g serving
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Cheetos Jalapeno & Cheddar 9.5z wins in 6 out of 17 nutrient categories
Blueberry Pomegra Granola Bakes WG: 5
vs
Cheetos Jalapeno & Cheddar 9.5z: 6
(6 ties)
Overview
| Nutrient | Blueberry Pomegra Granola Bakes WG | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blueberry Pomegra Granola Bakes WG | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blueberry Pomegra Granola Bakes WG | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 214 MG | 1,036 MG |