BLUEBERRY PILI NUT YOGURT vs LIBERTE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PILI NUT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY PILI NUT YOGURT: 5
vs
LIBERTE: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PILI NUT YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Calories | 107 cal | 147 cal | |
| Protein | 1.3 g | 4.7 g | |
| Carbs | 6.7 g | 15.9 g | |
| Fat | 7.3 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PILI NUT YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PILI NUT YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 43 MG | 53 MG |