BLUEBERRY PIES vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY PIE wins in 6 out of 10 nutrient categories
BLUEBERRY PIES: 2
vs
BLACKBERRY PIE: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 275 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 49.1 g | 31.7 g | |
| Fat | 17.5 g | 15.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 48 MG | 197 MG |