BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES vs COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES wins in 6 out of 11 nutrient categories
BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES: 6
vs
COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 266 cal | 212 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 40.6 g | 22.4 g | |
| Fat | 10.9 g | 12.9 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 234 MG | 71 MG |