BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES vs PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES: 2
vs
PLAIN LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 66 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 14.2 g | 7.5 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 58 MG | 88 MG |