BLUEBERRY PIE FILLING & TOPPING vs PINEAPPLE FRUIT FILLING OR TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY PIE FILLING & TOPPING: 4
vs
PINEAPPLE FRUIT FILLING OR TOPPING: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY PIE FILLING & TOPPING | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 28.2 g | 24.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE FILLING & TOPPING | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PIE FILLING & TOPPING | PINEAPPLE FRUIT FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 71 MG | 12 MG |