BLUEBERRY PIE FILLING OR TOPPING vs BLUEBERRY PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY PIE FILLING OR TOPPING: 4
vs
BLUEBERRY PIE FILLING & TOPPING: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE FILLING OR TOPPING | BLUEBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 27.1 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PIE FILLING OR TOPPING | BLUEBERRY PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 12 MG | 71 MG |